Be still and know that I am God.
Psalm 46:10

The intent of Contemplative Outreach
is to foster the process
of transformation in Christ
in one another
through the practice of
Centering Prayer.

  Love the Lord your God with all your heart,
and with all your soul,
and with all your strength, and with all your mind;
and your neighbor as yourself.
Luke 10:27

Click the link below to watch an assortment of short videos on the Welcoming Prayer Practice, a companion practice to Centering Prayer that extends healing into our daily lives by noticing our emotions and, instead of resisting or amplifying what we are feeling, sinking into our bodies and welcoming our responses. 
 
These moving videos were created for the 40th anniversary of Contemplative Outreach, Ltd, and generously supported by Divine Economy Funds, which are dedicated to making Fr. Thomas Keating’s teachings accessible to Centering Prayer practitioners everywhere.

WELCOMING PRAYER VIDEOS